Archive: December, 2016

27

Dec2016
As the Holidays are upon us, many are feeling stress rather than the joy of the season. It is important to focus on Self Care and simplify things as needed. Don't stress that the Christmas cards did not get mailed out or the baking isn't done. Breathe, and remember the ... Read More
December 27, 2016BalanceChiropractic

27

Dec2016
Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it. --Hardy D. JacksonBut you must also listen to yourself to know what it is your heart needs to be in, and then have ... Read More
December 27, 2016BalanceChiropractic